by aeb003 | Jul 25, 2020 | children, Inspiration, Kindness, Self Love |
Kindness is such a trendy thing, popularised by The Care Bears and Kindness Elves amongst other pop culture icons. I’m such a big believer in performing random acts of kindness in helping to create more positive energy in your life. It’s affirming,...
by aeb003 | Jul 21, 2020 | children, Empowerment, Motherhood, Uncategorized |
In the midst of a year that been full of unknowns, uncertainties and frustrations, it is easy to feel overwhelmed and deflated at the same time, losing sight of things that our children and we ourselves need in order for us to feel centred and aligned. We need...
by aeb003 | Feb 20, 2020 | Empowerment, Self Care |
Before having children, I regularly enjoyed the occasional 1 – 2 day detox, and found that detoxing enabled me to enjoy food much more, eliminated cravings for sugar, salt or fat, and boosted my energy levels dramatically. Since having my daughters, I...
by aeb003 | Jan 29, 2020 | Inspiration, Self Care |
Our bedrooms are important places for two main reasons: one is sleep, the other is sex. We’re not talking about sex today, ladies, because let’s face it – sleep is by far the more important of the two, especially if you’re wanting to actually...
by aeb003 | Jan 23, 2020 | Empowerment, Mindset, Self Care |
Let’s face it – there are many occasions in a person’s life when feelings of inadequacy arise and even consume us. These feelings tend to peak in the teenage years and early twenties, when we most compare ourselves to others in the quest for self-identity,...
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