Mindful Mama Circle – Feb 9

Description

💕 Join me for our very first MMC at Melton Yoga. 💕

This week’s circle will focus on grounding, with a luscious meditation, some breath-work and restorative yoga, prompts and journalling. A beautiful softening space to feel heard, held and replenished so that you can continue doing the amazing work you’re doing, mama.

Where: Melton Yoga, 5/10 Collins Road Melton
When: Sunday, 9th February, 10:00am – 11:00am
What to bring: Feel free to bring along whatever your baby requires to be comfortable and happy, baby blanket, journal, pen, an open heart.