YPC @BodyFit by Holly May

In YPC, expect to dive into the art of healing poetry writing, Yin Yoga practice, and to lovingly feel space held for yourself and others to release, witness, grow and transform.

Poetry is an intimate way to express one’s innermost thoughts, feelings, past lived experiences, and is a way to “express the inexpressible”. Poetry also offers us invaluable insight into areas of our life that are demanding our attention; things that we are needing to release in order to heal and grow.

Likewise, Yin Yoga allows us to lean into parts of our physical body, to release fascia – the deeply interconnected membranous fibres that exist beneath the skin’s surface – in order to release, restore and rewire our body’s live cells.

Yoga Poetry Circle is a fusion of these two healing modalities, poetry and yin yoga, beautifully connected in circle.

Join Amanda for this unique and truly powerful and healing circle event in Gisborne at the beautiful soul space at BodyFit by Holly May, on Saturday 15th February, from 3:00 PM – 5:00PM.